Rolfing® Structural Integration is a unique, personalized, hands-on manipulative bodywork technique developed by Dr. Ida P. Rolf that reorganizes a person’s relationship to gravity. Rolfing releases the body of tension, poor posture and injury patterns, and works by rehydrating and redirecting the connective tissue called fascia around your muscles, bones and organs. Rolfing can decrease pain and body strain, allowing a body’s energy to be devoted to a person’s life and not seemingly stress-less activities like walking or working at a computer. The effects of Rolfing can be long-lasting and are most effective for clients when they participate in the Rolfing® Ten-Series — a ten session series that effectively deconstructs the body’s patterns and then reconstructs it with new possibility, potential, a more easeful structure, and movement re-education tools. Rolfing increases body function, balance, breath, awareness, mobility, and is ideal for everyone including athletes, performers, children, the aging population, and anyone who ever wanted to live in a body without constant aches, pains, and restrictions.
Courtesy of I Need Rolfing