Health is your natural state of being. Your body has an inherent intelligence to fight disease and maintain wellbeing. However, in today’s culture of high-stress and work-life demands, your own needs are often ignored. Stress, along with inadequate nutrition, lack of sleep, or fatigue weakens the immune system. A compromised immune system in turn makes you more prone to diseases that could otherwise be managed naturally.
Each and every one of us has a “Health Map” that is comprised of our unique biochemistry, metabolism, anatomy, genetics, lifestyle and psychological factors. As a result, we have a unique set of chemical, emotional and mental tendencies that specifically affect our nutritional needs and health status.
The Seed Seed of Health wellness program is designed to address the different factors that affect your health. We focus on creating the space in your life to foster self-awareness, which allows you to identify habits that stand in your way of achieving optimal wellness. We use a combination of the latest scientific approaches to nutrition along with practical self-healing techniques. Our programs incorporate Western and Ayurvedic Nutrition, Yoga Therapy, and Meditation. As a client, you will receive a program that maximizes the potential of your ‘Health Map,’ thus providing your body with optimal conditions to prevent and heal disease.