a FREE introductory talk on the practice of Vedic Meditation
The Introduction is a free one hour lecture and question/answer session designed for anyone interested in learning more about Vedic Meditation — a simple, effortless and highly beneficial practice that absolutely anyone can learn. Topics will include the technique’s origins, an overview of the mechanics of the practice itself, its benefits (including reduction of stress and an increase in energy and peace of mind), and how to learn. This talk is required before taking the full four-day course in Vedic Meditation.
Vedic Meditation is derived from the Veda, the 5,000 year old body of wisdom and source of yoga and Ayurvedic medicine Thom Knoles is a maharishi (or pre-eminent master-teacher) of Vedic Meditation (an effortless mental technique that allows one to experience fully-awake restful consciousness and its many physiological benefits). He has tens of thousands of personally-taught students worldwide. Thom is a thought-leader and celebrated speaker on the cognitive sciences, on the potential of the brain and health of the body, on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as the Veda (knowledge governing the unity of the laws of nature and human consciousness from which yoga, meditation, and Ayur Veda are derived).
And if you cannot make it this time, there will be an another opportunity to attend on March 3rd 2019, 1.30pm – 3.30pm at KIMA.