KIMA Physical Therapist ‪‎Derek Mansfield‬ and co-founder ‪Patricia Ladis speak at Google about running.

KIMA Physical Therapist ‪#DerekMansfield‬ and co-founder ‪PatriciaLadis were proud to be Google today to prepare 650 Googlers for their ‪‎5K‬ ‪Charity‬ ‎Run‬! The therapists answered burning questions from the Google offices around the US live via videoconferencing. Some of the questions answered were: "How do I prevent pain or injury during the 5K run?, How do I properly ‪warm up‬ or ‪‎cool down?, What ‪‎sneakers are best for me?, What should I eat before/after the run?, Should I stretch?..What's the best way to ‪stretch?"

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KIMA Physical Therapist ‪‎Derek Mansfield‬ and co-founder ‪Patricia Ladis speak at Google about running.