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Vibration Plate is Introduced at KIMA
KIMA has recently added the Globus Whole Body Vibration System to their exercise studio. This whole body vibration technology involves exercising on a platform that oscillates at a high frequency and amplitude. The vibration elicits an involuntary stretch on the targeted muscles and stimulates the muscles that make up the deep antigravity stabilization system of the body. The core muscles that are treated by the system are often closely tied to injury or pain. KIMA has been using the vibration plate for a variety of conditions and has found it to be a huge success with clients.
